Small Group

With our small-group workshops, people meet for six weeks, once a week for 2.5 hours, except the Workplace Chronic Disease Self-Management workshop, which meets 12 weeks, twice a week for 1 hour.  The sessions are highly interactive, focusing on building skills, sharing experiences and support. All programs are led by a team of trained leaders.  We offer a range of programs in both English and Spanish.  For more information on any program, click on the titles below.

We strongly urge you to download and read the SMRC Implementation and Fidelity Manual if you are considering one of our programs.